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If you ask me, masturbation is one of life's greatest joys: not only does it feel amazing to give yourself the gift of orgasm, but it's also empowering AF to get to know your own body in a sexual way — and that's not to mention all the awesome health benefits of masturbation , too. Aside from just sexually satisfying you, masturbating regularly has tons of other beneficial effects on your body and mind , like boosting your self-esteem, lowering your stress levels, and helping you learn how you like to experience pleasure. It is not [a] secret that research has shown that women who masturbate [have] higher levels of self-esteem, positive body and genital image, as well as reporting higher satisfaction in their sex life. Is the promise of a mind-blowing orgasm reason enough to masturbate regularly? Almost definitely — but sexual pleasure is far from the only reason to practice self-love. Here are seven things that can happen to your body if you masturbate regularly, according to experts.
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What Happens To Your Body When You Masturbate Regularly
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