Couple sleeping together naked

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Sleeping Naked Helps Couples Have Healthy Relationships With More Intimacy

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9 Benefits Of Sleeping Naked—Why It’s Good To Sleep With No Clothes

Verified by Psychology Today. Sleep Newzzz. Do you clad yourself in cozy pajamas? Sleep in underwear and a T-shirt? Layer up in sweatpants? There are a number of good reasons to make a habit of the latter, as this recent article points out. Sleeping naked can be good for your relationship, your health, and the quality of your sleep.
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Stock Photo - young naked couple sleeping together in bed

When it comes to turning up the heat in between the sheets, couples remove their clothes as if their lives depend on it. However, after a few of minutes of rustling and tousling in bed, most couples are guilty of doing something that could be hurting their relationship: putting their clothes back on. In the Cotton USA poll of over 1, Brits, the findings revealed those who sleep in the nude have happier marriages and relationships. Fifty-seven percent of those who sleep in the nude reported being happy in their relationships compared with 48 percent of those in pajamas, 43 percent of nightie wearers, and 38 percent of those who sleep in onesies. The results of this survey come as good news for many, since four in 10 people now sleep naked, and almost half, or 45 percent of those over age 55 do so as well.
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Sleeping in the buff with your partner definitely has its perks—like getting to snuggle against their warm body instead of their super-worn t-shirt. But that's not the only upside of going to bed in your birthday suit. In fact, whether you sleep alone or with your S. Here are all the reasons you should start sleeping naked tonight:.
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